Buffalo Chicken Frittata (or Egg Cups)

Step 1

In a medium bowl add cubed chicken, salt, pepper and wing sauce. Coat chicken well.

Step 2

In a 10 inch non-stick oven safe sauté pan set over medium heat. Once heated add in chicken and let cook for about 7 minutes; turning often. Take off heat and let cool. Once cooked, shred.

Step 3

In a medium bowl add the eggs and whisk. Continue whisking and add in the remaining ingredients. Add in chicken.

Step 4

Clean and wipe down the same pan and set temperature to medium heat. Once heated add in olive oil or coat with cooking spray.

Step 5

Preheat broiler

Step 6

Add the entire egg and chicken mixture into the pan and let cook until the bottom starts to brown (about 3 minutes). Take a rubber spatula and run between the pan and frittata and loosen up a little from the pan.

Step 7

Add to the oven and broil for 3 minutes or until the top begins to brown.. (NOTE**Do not walk away from the oven. You want to keep an eye on the broiler).

Step 8

Take out of the oven (using mits) and let cool for a minutes then using the same rubber spatula loosen and move to a board to cut and serve!