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cauliflower muffins

4.7

(6)

kirbiecravings.com
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Prep Time: 10 minutes

Cook Time: 23 minutes

Total: 35 minutes

Servings: 11

Cost: $2.59 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 375°F. Line a cupcake/muffin pan with cupcake liners. I prefer to use parchment cupcake liners as the muffins will not stick to them at all.

Step 2

Combine cauliflower, eggs, 1/2 cup cheese, almond flour, baking powder, Italian seasoning, onion powder and garlic powder. Mix with a large spoon or spatula until smooth.

Step 3

Using an ice cream scooper, scoop batter into muffin cups, about 2/3 full. You should be able to fill 11 liners. Sprinkle 1/2 cup of shredded cheese over muffins.

Step 4

Bake for 20-25 minutes until muffins are completely cooked and no longer wet to the touch. If desired, garnish with fresh chopped parsley before serving.

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