Cauliflower Rice

Step 1

Wash and thoroughly dry cauliflower. Trim away the florets, cutting off as much stem as possible.

Step 2

If using a box grater, cut the cauliflower into large chunks and use the medium-sized holes (the side commonly used to grate cheese), to grate into “rice.” If using a food processor, cut into small pieces and pulse until the mixture resembles couscous.

Step 3

*Optional: Transfer to a clean towel or paper towel and press to remove any excess moisture, which can make your dish soggy.

Step 4

In a large skillet over medium-high heat add the oil. Once pan is hot, add the onions and cook, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the “riced” cauliflower, and stir to combine. Add 1 a little salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.

Step 5

Spoon the cauliflower into a large serving bowl, garnish with the parsley, sprinkle with the lemon juice and season to taste with salt. Serve warm.