Chargrilled salmon with bean and parsley salad

Name: Chargrilled salmon with bean and parsley salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 400g green beans, topped; 1/2 red onion, thinly sliced; 1 tbsp fresh lemon juice; 1 tbsp chopped fresh continental parsley; 1/2 tsp wholegrain mustard; 60ml (1/4 cup) olive oil; Salt & freshly ground black pepper; 4 (about 150g each) salmon fillets

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Cost: $10.35 /serving

Author : Bettina Jenkins

family friendly healthy dinner party

Chargrilled salmon with bean and parsley salad

Ingredients

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400 grams green beans, topped1/2 red onion, thinly sliced1 tbsp fresh lemon juice1 tbsp chopped fresh continental parsley1/2 tsp wholegrain mustard60 milliliters (1/4 cup) olive oilSalt & freshly ground black pepper4 (about 150 grams each) salmon fillets

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Instructions

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Step 1

Cook the beans in a saucepan of boiling water for 3 minutes or until bright green and tender crisp (see microwave tip). Drain and refresh under cold running water. Drain well. Preheat chargrill on medium-high.

Step 2

Place the beans and onion in a medium bowl. Add the lemon juice, parsley, mustard and 1 tablespoon of the oil. Season with salt and pepper, and toss gently to combine.

Step 3

Brush the salmon fillets with remaining oil and season with salt and pepper. Cook on preheated chargrill for 1-2 minutes each side for medium or until cooked to your liking.

Step 4

Divide the bean salad among serving plates and top with the salmon. Serve immediately.