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chickpea tuna

cleanfooddirtygirl.com

Author : Molly Patrick

Ingredients

Remove All · Remove Spices · Remove Staples

3 cups canned chickpeas (garbanzo beans), drained and rinsed ((450 g))1 cup celery, chopped ((100 g))¼ cup red onion, diced ((40 g))2 tablespoons parsley, chopped ((3 g / any variety))2 tablespoons green onion, finely chopped ((15 g))2 teaspoons lemon juice1 teaspoon dulse flakes or powder½ teaspoon salt

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Instructions

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Step 1

Drain and rinse the chickpeas and place them into a food processor. Pulse several times, just until the beans are mashed up. Do not over process or you'll have hummus.

Step 2

Transfer the beans to a large mixing bowl and add the celery, onion, parsley, green onion, lemon juice, dulse flakes, and salt.

Step 3

Stir everything to mix and taste for seasoning.