Chickpea Tuna

Name: Chickpea Tuna
Ingredients: 3 cups canned chickpeas (garbanzo beans), drained and rinsed ((450 g)); 1 cup celery, chopped ((100 g)); ¼ cup red onion, diced ((40 g)); 2 tablespoons parsley, chopped ((3 g / any variety)); 2 tablespoons green onion, finely chopped ((15 g)); 2 teaspoons lemon juice; 1 teaspoon dulse flakes or powder; ½ teaspoon salt

cleanfooddirtygirl.com

Your recipes

Author : Molly Patrick

Ingredients

Remove All · Remove Spices · Remove Staples

3 cups canned chickpeas (garbanzo beans), drained and rinsed ((450 g))1 cup celery, chopped ((100 g))¼ cup red onion, diced ((40 g))2 tablespoons parsley, chopped ((3 g / any variety))2 tablespoons green onion, finely chopped ((15 g))2 teaspoons lemon juice1 teaspoon dulse flakes or powder½ teaspoon salt

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Drain and rinse the chickpeas and place them into a food processor. Pulse several times, just until the beans are mashed up. Do not over process or you'll have hummus.

Step 2

Transfer the beans to a large mixing bowl and add the celery, onion, parsley, green onion, lemon juice, dulse flakes, and salt.

Step 3

Stir everything to mix and taste for seasoning.