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chinese fakeaway crispy kale seaweed recipe

Name: Chinese fakeaway crispy kale seaweed recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Chinese
Ingredients: 200g prepared kale – chopped finely; low-calorie cooking spray

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www.justaveragejen.com

Your Recipes

Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 8

Author : JustAverageJen

slimming world syn free chinese

Ingredients

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200 grams prepared kale – chopped finelylow-calorie cooking spray

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Instructions

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Thinly spread chopped kale on a baking tray and spray with low calorie cooking spray. Bake in the oven on around 200c until crispy. We like it made chilli Frylight rather than the plain one to make chilli kale but the choice is yours it also works well with garlic frylight.