Step 1

Mix together the marinate ingredients

Step 2

Then add the chicken breasts into the marinate and stir to coat

Step 3

Next, chop the peppers and onion into bite-size pieces

Step 4

Lay the peppers and onions on the base of a baking tray or casserole dish

Step 5

Then place the marinated chicken on top of the vegetables - with any excess marinate

Step 6

Cook in the oven for 30 minutes on 190C - or until the chicken is white inside and cooked throughout

Step 7

Serve with chips, salad or rice. Or in a wrap or pitta for the perfect mid-week dinner.