Cilantro Lime Chicken Burgers

Name: Cilantro Lime Chicken Burgers
Prep time: 6 min
Cook time: 14 min
Total time: 20 min
Ingredients: 1 lb. ground chicken; 1 Tablespoon lime juice + 1 teaspoon lime zest; ¼ cup minced onion; ¼ cup chopped cilantro; 1 teaspoon garlic powder; ½ teaspoon sea salt; pinch of ground pepper; whole wheat or gluten-free hamburger buns or lettuce bun; toppings of choice: avocado (ketchup, red onion, jalapeño slices, avocado oil mayo)

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Prep Time: 6 minutes

Cook Time: 14 minutes

Total: 20 minutes

Servings: 4

Ingredients

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1 lb. ground chicken1 Tablespoon lime juice + 1 teaspoon lime zest¼ cup minced onion¼ cup chopped cilantro1 teaspoon garlic powder½ teaspoon sea saltpinch of ground pepperwhole wheat or gluten-free hamburger buns or lettuce buntoppings of choice: avocado (ketchup, red onion, jalapeño slices, avocado oil mayo)

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Instructions

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Step 1

Combine all ingredients in a bowl and mix until just combined. Shape the mixture into equal sized burgers.

Step 2

Spray a little cooking spray on a non-stick skillet or grill pan over medium heat. Add burgers to skillet and cook 6-7 minutes per side, or until cooked through and 165°F internally. Serve immediately with toppings and bun of choice.