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Export 4 ingredients for grocery delivery
Step 1
Blend together all ingredients, adding more or less maple syrup to suit your taste.
Step 2
Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
Step 3
Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.
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