Step 1

Turn your crockpot on to high.

Step 2

Add all ingredients and mix.

Step 3

Cook for 6 hours on high.

Step 4

After 6 hours, break up meat with a fork and pull apart within the crockpot.

Step 5

If you think it needs salt, now is the time to add it to your taste (I added only a pinch).

Step 6

Cook for two hours on low. Garnish your keto beef stew with red pepper flakes if you like it extra spicy. Enjoy!