Healthier Oven Baked Chicken Wings

Step 1

Using a sharp knife, cut through and remove the skin on the chicken wings.

Step 2

Place the skinless wings into a large bowl, then toss with ground pepper.

Step 3

In a pan, melt the butter. Add the entire bottle of hot sauce and mix together well.

Step 4

Dump the hot sauce/ butter mixture over the wings and coat each wing well.

Step 5

Place the bowl of wings in the refrigerator for 30 minutes.

Step 6

Preheat your oven to 375°.

Step 7

Lightly coat a baking pan with cooking spray, and arrange the wings on it one inch apart.

Step 8

Put in oven and bake for 30 minutes.

Step 9

Using tongs, flip over each wing. Then cook for an additional 20 minutes.

Step 10

Let wings cool for a few minutes on top of tin foil placed over a cooling rack.

Step 11

Once cool enough to handle, serve yourself and enjoy!