Healthy Chicken Fried Rice (Blackstone or Flat Top Griddle Recipe)

Step 1

Heat your Blackstone griddle to medium (around 350°F).

Step 2

Add 1 Tbsp oil to the griddle. Sauté diced chicken until cooked through (about 4–5 minutes). Push to the cooler side.

Step 3

Add remaining oil, then toss on the frozen peas and carrots, garlic, and green onions. Sauté 2–3 minutes until hot.

Step 4

Push veggies aside, pour eggs onto the hot side, scramble until cooked, then mix with veggies.

Step 5

Add rice, drizzle with sesame oil and soy sauce, and season with black pepper. Sauté 3–4 minutes, stirring frequently, until rice is slightly crispy and heated through.

Step 6

Mix chicken, veggies, eggs, and rice together on the griddle. Taste and adjust seasoning as needed. Serve hot!