Step 1

Preheat oven to 375 degrees F.

Step 2

Using a large sturdy knife, cut your butternut squash in half lengthwise.

Step 3

Scoop out the seeds and stringy bits with a spoon and discard or save for later (if you're planning on roasting them).

Step 4

Transfer the butternut squash, cut-side-up into a baking dish and brush with olive oil or melted butter, coating the entire surface of the squash.

Step 5

Season with salt and pepper and brown sugar (if desired).

Step 6

Roast in the oven for approximately 45 minutes, or until soft, and fork-tender.

Step 7

Remove from oven and allow to cool. Scoop flesh from the kin and enjoy plain or in your favorite recipes.