Instant Pot Keto Crustless Quiche

Name: Instant Pot Keto Crustless Quiche
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 6 large eggs; 3/4 cup heavy cream; 1/2 cup chopped fresh spinach; 1/4 cup chopped sun dried tomatoes, (drained); 3/4 cup shredded fontina cheese, (or gouda); 1/2 cup crumbled feta cheese; 1 teaspoon fresh chopped rosemary; 1/4 teaspoon crushed red pepper; Salt (and pepper)

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 6

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Ingredients

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Instructions

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Step 1

Butter a 7-8 cup soufflé dish. Place the rack inside the Instant Pot. Then add 1 1/2 cups water to the pot and place the soufflé dish down on the rack.

Step 2

Crack the eggs into a mixing bowl. Whisk well. Then whisk in the cream, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper.

Step 3

Stir in all remaining ingredients. Pour the mixture into the soufflé dish.

Step 4

Lock the Instant Pot lid into place. Set on manual Pressure Cook High for 30 minutes. Once the timer goes off, turn the Instant Pot off and perform a Quick Release.

Step 5

Allow the quiche to sit in the Instant pot for 5-10 minutes. Make sure the steam valve has dropped, then unlock the lid.

Step 6

Carefully lift the soufflé dish out of the Instant Pot. Cut and serve.