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italian-seasoned tilapia and brown rice recipe - bettycrocker.com

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www.bettycrocker.com
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Prep Time: 15

Total: 75

Servings: 4

Cost: $10.40 /serving

Ingredients

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Instructions

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Step 1

1 In small bowl, mix Italian seasoning, salt, paprika and pepper; set aside.

Step 2

2 In 10-inch nonstick skillet, heat oil over medium heat. Add onion and garlic; cook and stir 3 minutes. Stir in broth, wine, rice and 1 1/2 teaspoons of the seasoning mixture. Heat to boiling. Reduce heat; cover and simmer 45 minutes.

Step 3

3 Stir in frozen vegetables. Heat to boiling. Sprinkle fish with remaining seasoning mixture. Arrange fish over rice and vegetables. Cover; simmer 6 to 10 minutes or until fish flakes easily with fork. Remove from heat; let stand covered 5 minutes or until liquid in rice mixture is absorbed.