Kale and White Bean Pasta with Parmesan

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Kale and White Bean Pasta with Parmesan

Ingredients

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Instructions

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Step 1

Fill a large pot with water and place over high heat with the lid on.  Once water comes to a boil, add in a big pinch of salt and the pasta.  Cook according to package directions, drain pasta and add it back to the pot.

Step 2

While pasta is cooking, prepare the kale and white beans.  Remove the stems from the kale leaves, wash thoroughly and pat dry.  Heat a large pan over medium heat and add in 1 tablespoon olive oil and diced onions.  Allow onions to cook for 2-3 minutes, until softened.

Step 3

Next, add in the kale, garlic, salt and pepper.  Mix everything together and cook until kale has wilted and garlic is cooked through, about 3-5 minutes.  Add in the white beans and lemon juice and cook for another 2-3 minutes, until everything is heated through.

Step 4

Add the kale and white beans to the cooked pasta and then add in the parmesan cheese.  I also like to add in about 1 tablespoon olive oil and some red pepper flakes.  Mix everything together well and season with salt, to taste.  It may seem strange to some, but I like adding in a little tamari, or soy sauce, instead of salt sometimes because it adds a salty flavor while also helping to make a sauce for the pasta.

Step 5

Make the crispy garnish.  Heat a large pan over medium heat and add 1 tablespoon butter, 3/4 cup chopped walnuts, 1/2 cup panko breadcrumbs, pinch of salt and about 1 teaspoon dried or fresh thyme leaves.  Mix everything together and cook for just a couple of minutes, until the panko and walnuts are toasted and browned.  You will want to keep a close eye on it and stir frequently.

Step 6

Add the pasta to serving bowls and top each portion with some of the crispy garnish and a squeeze of fresh lemon juice.  Enjoy!

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