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keto cheese muffins (with broccoli!)

5.0

(30)

sugarfreelondoner.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 8

Ingredients

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Instructions

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Step 1

Preheat the oven to 180 C /350 F and line a muffin pan with paper cups (or grease a silicone muffin mould).

Step 2

Blend the eggs in a food processor or with a handheld electric mixer until frothy and pale in colour (2 minutes).

Step 3

Add the almond flour, grated cheddar, natural yoghurt, baking powder, garlic powder and onion powder and blend until well-combined.

Step 4

Last, stir in the chopped broccoli.

Step 5

Fill the batter into 8 paper cups or your prepared silicone mould and sprinkle a little more cheddar over the top (optional).

Step 6

Bake for 25-30 minutes or until a skewer inserted comes out clean. If necessary, loosely place aluminium paper over the tops during the last 5 minutes of baking to prevent excessive browning.

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