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keto chicken parmesan
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Recipe Saved
Prep Time: 10 minutes
Cook Time: 20 minutes
Total: 30 minutes
Servings: 2
Cost: $10.09 /serving
Author : Cast Iron Keto
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Preheat oven to 425°F
Step 2
Grind pork rinds in a food processor with spices and parmesan until is resembles fine breadcrumbs.
Step 3
Heat oil in a 10.5" or larger cast-iron skillet over medium-high heat.
Step 4
Dredge chicken through seasoned pork dust “breading” and fry 3-4 minutes per side.
Step 5
Top with marinara and mozzarella, bake 10 minutes until cheese is bubbly.
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