5.0
(2)
Your folders
Your folders
Export 15 ingredients for grocery delivery
Step 1
In a dry pan, lightly toast the flaked almonds and pine nuts on a medium heat until slightly golden. Set aside
Step 2
Wash and drain the fish in a colander
Step 3
In a tray, add the flour, fish spices, turmeric, paprika, ground coriander and salt. Mix well and coat the fish fillets in the flour.
Step 4
In a wide deep pan, heat up the vegetable oil and then fry the fish fillets, shaking off any extra flour, until golden for around five minutes. Set aside
Step 5
In a separate pan, sauté the onion in a drizzle of mild olive oil. Then add the bell peppers, tomatoes, tomato concentrate, birds eye chilli and cook down for around ten minutes, pressing the tomatoes with the back of a wooden spoon
Step 6
Add the salt, spices (turmeric, paprika, ground coriander) and cilantro and sauté for another five minutes
Step 7
Add the fried fish fillets (skin side up) to the tomato relish and simmer on low heat for another few minutes
Step 8
Garnish with the toasted nuts. Serve with rice or fresh flatbreads.
Your folders
theperfecttide.com
5.0
(5)
18 minutes
Your folders
theperfecttide.com
5.0
(5)
18 minutes
Your folders
mamaslebanesekitchen.com
5.0
(5)
40 minutes
Your folders
alphafoodie.com
5.0
(23)
25 minutes
Your folders
foodtalkdaily.com
30 minutes
Your folders
bytheforkful.com
5.0
(3)
25 minutes
Your folders
feelgoodfoodie.net
5.0
(433)
35 minutes
Your folders
gypsyplate.com
5.0
(20)
20 minutes
Your folders
internationalcuisine.com
5.0
(1)
30 minutes
Your folders
food.com
5.0
(12)
18 minutes
Your folders
bitesofberi.com
4.9
(14)
30 minutes
Your folders
bitesofberi.com
Your folders
amiraspantry.com
4.5
(4)
25 minutes
Your folders
meatlessmakeovers.com
Your folders
acedarspoon.com
4.4
(5)
40 minutes
Your folders
littlesunnykitchen.com
5.0
(24)
45 minutes
Your folders
foodtalkdaily.com
30 minutes
Your folders
deliciousmagazine.co.uk
3.8
(4)
Your folders
omayahcooks.com