Lemon Garlic Turkey Bowls

4.9

(15)

mealprepmanual.com
Your recipes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 5

Lemon Garlic Turkey Bowls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 15 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat your oven to 425 °F.

Step 2

Wash and cut your potatoes into a large dice. I prefer to cut mine into thinly sliced quarter moons for the best browning.

Step 3

Add the potatoes to a large bowl with ½ tbsp of oil and salt and pepper to your liking. Toss to evenly coat.

Step 4

Spread the potatoes out in a single layer on a lightly oiled sheet pan and roast for about 20 minutes, flipping half way through. Cook the potatoes until they have achieved optimal browning, that will depend on a number of different factors so leave them in for a bit longer if needed.

Step 5

I use frozen broccoli in this recipe but fresh will work as well. Spread 1 lb of broccoli florets out on a sheet pan and spray the tops lightly with oil. If the florets are large, it will be best to cut them into smaller pieces. You can wait until they are cooked to do so since it will be easier than cutting them frozen.

Step 6

Spray the broccoli with 1 tsp of oil and season with salt and pepper. Roast with the potatoes for about 20 minutes.

Step 7

Once they have finished cooking, set aside until ready to combine.

Step 8

Grate 6 cloves of garlic and obtain 1 tbsp of lemon zest from the outside of a lemon.

Step 9

Cut the lemon in half and squeeze out ¼ cup of lemon juice.

Step 10

In a large skillet over medium high heat, add 1 tbsp of oil and lay in your turkey to brown and cook through. Achieving good browning on the turkey is important for optimal flavor in the final dish so try your best to get good coloring.

Step 11

While the turkey is cooking, prepare your rice. Leftover or frozen rice is best for this dish as it has had the chance to dry out slightly. If you use frozen rice, microwave it first to take the chill out so that it won't cool down your pan.

Step 12

When the turkey is about 90% of the way cooked, add the garlic and cook until it becomes fragrant. Make sure to keep it moving as grated garlic is prone to burning.

Step 13

Next add in your rice, dried oregano, coriander, onion powder, lemon juice and lemon zest. Stir to evenly distribute.

Step 14

Dump in your broccoli and potatoes, mix to combine, taste test, and adjust the flavor with salt and pepper to your needs.

Step 15

I buy this premade from the store for ease. Into a small ramekin, add 2 tbsp of tzatziki sauce.

Step 16

This recipe makes 5 servings. Divide the contents of the skillet 5 ways and add a ramekin of tzatziki to each container.

Top similar recipes

Honey Garlic Turkey Bowls-image
trending160 views

Honey Garlic Turkey Bowls

mealprepmanual.com

4.6

(43)

25 minutes

Lemon-Garlic Roasted Turkey-image
trending190 views

Lemon-Garlic Roasted Turkey

bigoven.com

4.3

(3)

Mediterranean Turkey Bowls-image
trending177 views

Mediterranean Turkey Bowls

budgetbytes.com

5.0

(10)

20 minutes

Mediterranean Turkey Bowls-image
trending137 views

Mediterranean Turkey Bowls

mealprepmanual.com

4.8

(5)

25 minutes

Turkey Burrito Bowls-image
trending195 views

Turkey Burrito Bowls

allthehealthythings.com

5.0

(5)

30 minutes

Greek Turkey Bowls-image
trending177 views

Greek Turkey Bowls

chelseasmessyapron.com

5.0

(14)

15 minutes

Firecracker Turkey Bowls-image
trending99 views

Firecracker Turkey Bowls

foodbythegram.com

5.0

(1)

15 minutes

Turkey Taco Bowls-image
trending72 views

Turkey Taco Bowls

peasandcrayons.com

5.0

(4)

12 minutes

Roasted Turkey with Lemon Parsley & Garlic-image
trending251 views

Roasted Turkey with Lemon Parsley &...

todaysdelight.com

150 minutes

Turkey Taco Burrito Bowls-image
trending291 views

Turkey Taco Burrito Bowls

togetherasfamily.com

4.3

(61)

20 minutes

Leftover Turkey Quinoa Bowls-image
trending102 views

Leftover Turkey Quinoa Bowls

deliciouslittlebites.com

5.0

(2)

30 minutes

Ground Turkey Rice Bowls-image
trending417 views

Ground Turkey Rice Bowls

girlheartfood.com

5.0

(6)

22 minutes

Asian Ground Turkey Bowls-image
trending227 views

Asian Ground Turkey Bowls

mealprepmanual.com

4.8

(11)

25 minutes

Sriracha Ranch Turkey Bowls-image
trending23 views

Sriracha Ranch Turkey Bowls

mealprepmanual.com

5.0

(10)

25 minutes

Chili Garlic Tofu Bowls-image
trending309 views

Chili Garlic Tofu Bowls

budgetbytes.com

5.0

(35)

30 minutes

Lemon Turkey Cutlets-image
trending360 views

Lemon Turkey Cutlets

thedailymeal.com

4.5

(2)

9 minutes

Lemon Turkey Soup-image
trending151 views

Lemon Turkey Soup

allrecipes.com

4.6

(43)

35 minutes

Meal Prep Turkey Taco Bowls-image
trending1017 views

Meal Prep Turkey Taco Bowls

skinnyfitalicious.com

15 minutes

Asian Ground Turkey Rice Bowls-image
trending765 views

Asian Ground Turkey Rice Bowls

notenoughcinnamon.com

5.0

(16)

10 minutes