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low carb buffalo chicken burgers

4.7

(14)

www.ketoconnect.net
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 30 minutes

Servings: 2

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Shred or chop up the cooked chicken breast and add to a medium sized bowl along with the remaining ingredients.

Step 2

Using a spatula or fork combine everything until fully incorporated. Microwaving it for 15-20 seconds can help melt everything down and form together better.

Step 3

Once fully incorporated, form 2 medium sized patties and place them on a plate. Freeze for 15 minutes.

Step 4

Heat a medium skillet over high heat and add some fat to the pan (1/4 inch thick layer should be good enough).

Step 5

Add in the frozen burgers and cook 2-3 minutes on each side, until browned and crispy. Serve immediately!