Mediterranean Lamb Bowl – The Food Joy

Step 1

Preheat oven to 375 degrees F.

Step 2

Add the cherry tomatoes to a cast iron skillet (preferably, but you can also use a heavy baking dish or sheet pan).

Step 3

Cover with the olive oil, season with a pinch or two of salt. Roast for 35-40 minutes until the tomatoes begin to blister.

Step 4

Place all ingredients into a high speed blender or food processor and blend until well combined and set aside.

Step 5

Mix all ingredients together in a bowl and set aside.

Step 6

Heat a cast iron skillet (preferably) or a grill pan or frying pan on medium-high heat.

Step 7

Season each lamb medallion with kosher salt and freshly cracked black pepper on both sides.

Step 8

When hot, drizzle some olive oil on the pan and place lamb medallions on the pan. Cook for about 3-4 minutes on each side for a medium rare. Remove from the pan and cover with aluminum foil until you're ready to slice and serve on your bowl.

Step 9

When ready to make your bowl, divide the rice, cucumbers, and tomatoes into each bowl. Top optional cilantro to your white rice. Place about 1-2 heaping tablespoons of the pistachio hummus to each bowl. Slice your lamb medallions thin using a sharp knife, dive into two portions, and place on top. Add optional harissa paste. Drizzle white sauce on top and enjoy!