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my bedtime drink that guarantees a restful night’s sleep!

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wholelifestylenutrition.com
Your Recipes

Prep Time: 2 minutes

Cook Time: 5 minutes

Total: 7 minutes

Servings: 1

Cost: $21.19 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat water in a kettle.

Step 2

Add all ingredients to your cup except your cream and tea bag.

Step 3

Pour hot water into your cup and stir.

Step 4

Add cream and tea bag and let steep for 5 minutes.

Step 5

Remove tea bag and drink.