Pan-Seared Black Cod (Sablefish) with Brown Butter

5.0

(2)

champagne-tastes.com
Your recipes

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 2

Cost: $13.84 /serving

Pan-Seared Black Cod (Sablefish) with Brown Butter

Ingredients

Remove All · Remove Spices · Remove Staples

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Pat sablefish dry.  Sprinkle fillets on both sides with salt and pepper.Allow fillets to rest at room temperature for about 15 minutes. (Cold fish is more difficult to sear.)

Step 2

Add olive oil and half the butter to a heavy pan. Melt butter over medium heat. Place the fillets skin-side down in the pan and cook about 4 minutes, depending on the thickness of the fillets. As the sablefish cooks, the flesh will begin to turn opaque from the bottom up. When the fish has cooked halfway through, it's ready to flip.Avoid touching the fish until the fish is ready to flip.

Step 3

Use a thin metal spatula to test the fish.  If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.Cook fish about 4 minutes until done. Timing will depend on the thickness of the fillet. (Watch the sides of the fillets to see when the fish is done cooking. It's finished as soon as there are no more translucent patches and it's fully opaque.)

Step 4

Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.Reduce heat to medium-low.  Add the remaining butter to the pan. The butter will begin to foam, and then the foam will begin to subside.Watch for brown specks to appear in the butter and for the butter to start smelling nutty. As soon as it begins to become golden (about 1 minute), add the lemon juice, stir, and then remove from heat.

Step 5

Pour the butter sauce into a small bowl and mix with the honey and cayenne.

Step 6

Brush the butter sauce over the fish. You'll see that the sablefish is incredibly soft and the flakes will be pulling apart, so the sauce will soak down into the fish.Serve the fish right away along with any extra sauce.

Top similar recipes

Pan-Seared Black Cod (Sablefish) with Brown Butter-image
trending9 views

Pan-Seared Black Cod (Sablefish) wi...

champagne-tastes.com

Pan Seared Sablefish (Black Cod) with White Wine Tomatoes-image
trending248 views

Pan Seared Sablefish (Black Cod) wi...

blackberrybabe.com

4.5

(44)

25 minutes

Grilled Sablefish {Black Cod}-image
trending215 views

Grilled Sablefish {Black Cod}

outgrilling.com

15 minutes

Roasted Whole Sablefish (Black Cod)-image
trending139 views

Roasted Whole Sablefish (Black Cod)

smellaque.com

Honey Garlic Sablefish (Black Cod)-image
trending114 views

Honey Garlic Sablefish (Black Cod)

marisamoore.com

5.0

(17)

15 minutes

Honey Garlic Sablefish (Black Cod)-image
trending11 views

Honey Garlic Sablefish (Black Cod)

marisamoore.com

Pan-Seared Cod-image
trending551 views

Pan-Seared Cod

honest-food.net

4.8

(29)

10 minutes

Pan-Seared Cod-image
trending239 views

Pan-Seared Cod

tasteofhome.com

4.0

(1)

15 minutes

Grilled Sablefish (Black Cod) with a Sicilian Salad-image
trending142 views

Grilled Sablefish (Black Cod) with ...

sitkasalmonshares.com

10

Pan Seared Cod Recipe-image
trending364 views

Pan Seared Cod Recipe

easygoodideas.com

15 minutes

Miso and Soy-Glazed Sablefish (Black Cod)-image
trending312 views

Miso and Soy-Glazed Sablefish (Blac...

sitkasalmonshares.com

10

Pan-Seared Grouper with Balsamic Brown Butter Sauce-image
trending185 views

Pan-Seared Grouper with Balsamic Br...

myrecipes.com

5.0

(3)

Pan Seared Cod With Herb Brothy Beans-image
trending13 views

Pan Seared Cod With Herb Brothy Bea...

foodtalkdaily.com

15 minutes

Seared Scallops With Brown Butter and Lemon Pan Sauce-image
trending168 views

Seared Scallops With Brown Butter a...

freshcatchfishco.com

5.0

(1)

25 minutes

Brown Butter Seared Scallops-image
trending274 views

Brown Butter Seared Scallops

eatingwell.com

5.0

(1)

Cod With Brown Butter Lemon Sauce-image
trending458 views

Cod With Brown Butter Lemon Sauce

foodnetwork.com

4.8

(21)

40 minutes

Dawn’s Broiled Sablefish (Black Cod) Recipe - Sitka Salmon Shares-image
trending162 views

Dawn’s Broiled Sablefish (Black Cod...

sitkasalmonshares.com

10

Pan-Seared Cod with Pickled Onion & Arugula Salad-image
trending160 views

Pan-Seared Cod with Pickled Onion &...

blueapron.com

4.2

Seared Scallops With Brown Butter and Lemon Pan Sauce Recipe-image
trending254 views

Seared Scallops With Brown Butter a...

epicurious.com

3.1

(19)