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Export 2 ingredients for grocery delivery
Step 1
Preheat a skillet over medium heat for 3-5 minutes (3 minutes for gas stoves, 5 for electric).
Step 2
Add enough oil to coat the bottom of the pan, about 1-2 tbsp. The oil should shimmer.
Step 3
Season the skin of the fish generously with salt, then test your piece of fish by touching the very end of it to the pan. If it makes a hissing sizzling noise, that means the pan is sufficiently hot. Go ahead and lay the fish down in the pan, always away from you so the oil doesn't splash.
Step 4
Let the salmon cook for 90% of the time on the skin side. The salmon I get is usually about an inch thick, so I cook it for 5 minutes on the skin side.
Step 5
Season the top of the fish with salt, then flip it over to cook for 15-30 seconds on the other side.
Step 6
Serve and enjoy!
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