Pear and Pomegranate Kale Salad

5.0

(2)

thecafesucrefarine.com
Your recipes

Prep Time: 30 minutes

Total: 30 minutes

Servings: 8

Pear and Pomegranate Kale Salad

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Combine all ingredients together in a jar with a tight-fitting lid. Cover and shake well. Shake again before adding to the salad.

Step 2

Combine dried cranberries and water in a microwave-safe bowl or measuring cup. Cover with microwave-safe plastic wrap and place in microwave for 1 minute on high power. Set aside to cool.

Step 3

Remove any remaining stems and finely chop the into very thin strips by bunching the kale together between your fingers and slicing thinly. Cut it a couple times, going in the other direction. You want the results to kale that’s chopped into small (about 1/2-inch) pieces. Place chopped kale in a medium-size bowl.

Step 4

Drizzle 3 tablespoons of the dressing over the chopped kale. With your fingertips, massage the kale for 2-3 minutes, or until all the kale has been coated with dressing and softens. You will also see a color change from dull to bright green.

Step 5

Add the dried cranberries and most of the parmesan cheese, drained pomegranate arils and sunflower seeds. Toss the diced pears with 1 tablespoon of the dressing and add pears to salad. Stir to combine. Salad can be refrigerated at this point for an hour or two.

Step 6

Just before serving, garnish with the reserved cheese, pomegranate arils and sunflower seeds. Serve extra dressing at the table.

Top similar recipes

Pear, Pomegranate and Spinach Salad-image
trending167 views

Pear, Pomegranate and Spinach Salad

cookingclassy.com

4.7

(6)

Kale, Pear and Cranberry Salad-image
trending237 views

Kale, Pear and Cranberry Salad

toriavey.com

4.7

(18)

10 minutes

Brussels Sprouts, Kale And Pomegranate Salad-image
trending206 views

Brussels Sprouts, Kale And Pomegran...

giadzy.com

Pomegranate Pear Salad with Walnuts-image
trending187 views

Pomegranate Pear Salad with Walnuts

platedcravings.com

5.0

(3)

3 minutes

Pomegranate Pear Salad with Walnuts-image
trending354 views

Pomegranate Pear Salad with Walnuts

platedcravings.com

Pomegranate Salad with Pear and Blue Cheese-image
trending191 views

Pomegranate Salad with Pear and Blu...

chewoutloud.com

Pear-Pomegranate Pie-image
trending1154 views

Pear-Pomegranate Pie

cooking.nytimes.com

4.0

(291)

Pear and Pomegranate Lamb Tagine-image
trending157 views

Pear and Pomegranate Lamb Tagine

tasteofhome.com

6 hours

Kale Salad with Pistachios & Pomegranate-image
trending329 views

Kale Salad with Pistachios & Pomegr...

foodnetwork.com

5.0

(1)

15 minutes

Marinated Kale, Tomato, Pomegranate Salad-image
trending194 views

Marinated Kale, Tomato, Pomegranate...

nadialim.com

Black Lentil Salad with Kale and Pomegranate-image
trending248 views

Black Lentil Salad with Kale and Po...

itsavegworldafterall.com

5.0

(2)

Black Lentil Salad with Kale and Pomegranate-image
trending11 views

Black Lentil Salad with Kale and Po...

itsavegworldafterall.com

Pear Salad with Creamy Pomegranate Dressing-image
trending179 views

Pear Salad with Creamy Pomegranate ...

carlsbadcravings.com

10 minutes

Pear Salad with Blue Cheese, Walnuts and Pomegranate-image
trending71 views

Pear Salad with Blue Cheese, Walnut...

williams-sonoma.com

5.0

(3)

5 minutes

Kale Pomegranate Salad With Goat Cheese-image
trending103 views

Kale Pomegranate Salad With Goat Ch...

mediterraneanliving.com

5.0

(2)

10 minutes

Winter Kale Salad with Pomegranate Vinaigrette-image
trending128 views

Winter Kale Salad with Pomegranate ...

frommybowl.com

5.0

(1)

Kale Caesar Salad With Pomegranate and Pumpkin Seeds-image
trending148 views

Kale Caesar Salad With Pomegranate ...

classiccasualhome.com

5.0

(2)

Kale Salad With Roasted Delicata Squash and Pomegranate-image
trending137 views

Kale Salad With Roasted Delicata Sq...

washingtonpost.com

3.4

(9)

15 minutes

Pomegranate Salad - with Spinach, Kale, Honey Walnuts & Pomegranate Dressing-image
trending757 views

Pomegranate Salad - with Spinach, K...

recipetineats.com

5.0

(6)

15 minutes