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plantain-crusted haddock

myheartbeets.com

Author : Ashley Thomas

Ingredients

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2 pounds Haddock (or another white fish, cut into small pieces)1 cup plantain chips1 large egg (whisked)Pinch of cayenne (adjust to taste)Salt (adjust to taste)

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Instructions

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Step 1

Preheat oven to 500F.

Step 2

Put the plantain chips in a food processor and finely grind. Place into a shallow bowl.

Step 3

Dip the top of the fish into the whisked egg, letting any excess drip. Then place the top of the fish into the bowl with the crushed chips. The top of the fish should be well coated. Repeat with remaining pieces of fish.

Step 4

Bake at 500F for 10-12 minutes or until the fish easily flakes.