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Export 9 ingredients for grocery delivery
Step 1
With a sharp knife remove all visible fat from meat, including silver skin.
Step 2
Combine marinade ingredients and place in a zip-lock bag. Add meat and press out as much air as possible. Marinate for three hours or overnight.
Step 3
Set oven for two racks. Preheat to 400° F.
Step 4
Place vegetables on a baking sheet, toss with 2-3 tablespoons olive oil, sprinkle with salt & pepper. Set aside.
Step 5
Remove meat from marinade and pat it dry. In an ovenproof skillet, brown & turn meat in 2 teaspoons hot vegetable oil over medium heat. It takes about 3 minutes.
Step 6
In the oven place skillet with meat on upper rack and baking sheet with vegetables on lower rack.
Step 7
Remove meat after about 20 minutes or when it reaches 160°F. Let rest 10 minutes.
Step 8
Cook vegetables another 10 minutes until done, shaking or stirring 2-3 times.
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