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pumpkin spice dip

Name: Pumpkin Spice Dip
Total time: 10 min
Ingredients: 3 ounces reduced-fat cream cheese (Neufchatel), softened; ¾ cup canned pumpkin (see Tip); 1 (6 ounce) container vanilla fat-free yogurt; 2 tablespoons packed brown sugar (see Tip); 1 teaspoon pumpkin pie spice; 4 apples, sliced; 48 honey-wheat braided pretzel twists

5.0

(1)

www.eatingwell.com

Your Recipes

Total: 10 minutes

Author : Diabetic Living Magazine

Ingredients

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3 ounces reduced-fat cream cheese (Neufchatel), softened¾ cup canned pumpkin (see Tip)1 (6 ounce) container vanilla fat-free yogurt2 tablespoons packed brown sugar (see Tip)1 teaspoon pumpkin pie spice4 apples, sliced48 honey-wheat braided pretzel twists

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Instructions

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In a medium bowl beat cream cheese with an electric mixer until light and fluffy. Beat in pumpkin, yogurt, brown sugar, and pumpkin pie spice. Serve dip with apple slices and honey-wheat braided pretzel twists.