Scrambled eggs, smashed avocado and bean breakfast wrap

Step 1

Mash avocado, juice and half the rind roughly in a small bowl with a fork. Season with pepper.

Step 2

Combine kidney beans, tomato, onion, chilli, coriander leaves and remaining rind in a small bowl. Season with black pepper.

Step 3

Whisk eggs, egg whites, milk and chopped coriander in a small bowl until combined.

Step 4

Heat oil in a medium non-stick frying pan over medium-low heat; cook egg mixture, stirring gently, for 2 minutes or until just set.

Step 5

Place two wraps together. Spread wrap with half the avocado mixture; top with half the bean mixture and half the scrambled egg. Roll up to form a wrap; cut in half. Repeat with remaining wraps.