Name: Simple Sautéed Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 Tbsp olive oil; 3 garlic cloves, minced; 1 cup carrots, sliced; 1 lb asparagus, ends trimmed and cut into 1-inch pieces; 1 zucchini, sliced; 1 red bell pepper, sliced; 8 oz mushrooms, sliced; 3 or 4 green onions, chopped; 1 tsp kosher salt; 1/2 tsp Italian seasoning; 1/2 tsp onion powder; 1/4 tsp paprika; 1/4 tsp black pepper; Pinch of red pepper flakes

These flavorful Simple Sautéed Vegetables make the perfect healthy side dish that are seasoned to perfection and easily made in just 20 minutes!

Simple Sautéed Vegetables

olive oil

garlic cloves,

carrots, sliced

lb asparagus, ends trimmed and cut into 1-inch pieces

zucchini, sliced

red bell pepper, sliced

oz mushrooms, sliced

green onions, chopped

tsp kosher salt

Italian seasoning

onion powder

paprika

tsp black pepper

red pepper flakes

In a large skillet over medium-high heat, drizzle olive oil and sauté garlic for about a minute, stirring constantly so that it doesn&#8217;t burn.

Next add the carrots and asparagus and sauté for about 6 minutes, stirring occasionally.  Then add in zucchini, bell pepper, mushrooms, green onions and seasonings.  Cook an additional 8 to 10 minutes, stirring occasionally so that all the vegetables will evenly cook.

Taste veggies, adjust seasonings as needed and serve immediately.  Enjoy!

I have made this so often.  This is such a big hit in my home.  Even those that do not like certain veggies  eat it!

It was nearing dinnertime and I had no idea what I wanted. I only had to cook for me so it should have been an easy decision but it wasn't. I wanted something healthy and filling but simple and  not too time consuming. I started surfing for ideas and soon the picture of this big, beautiful pan of vegetables flew by. I scrambled back looking for it and landed on the best, healthiest, most beautiful meal, sauteed vegetables! Lot's of colorful, beautiful veggies with some just right spices. I had some of them but not all so I headed to the grocery store and came home with everything I needed. This recipe fit the bill and was easy and simple and what a great dish! I made enough to for 2 or 3 days of a healthy, tasty dinner with a WOW factor. This recipe will also serve me well as the vegetables pile up this summer! Thank you for sharing!

This is incredible. Very light and delicious. This is exactly what I needed. But I add a little piece of meat to it and now it is a perfect lunch for the lunch break at <a href="https://www.matchoffice.se/hyra/coworking/goteborg" rel="nofollow ugc">coworking Göteborg</a>.

simple sautéed vegetables

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Author : Kelly

Ingredients

Instructions

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