Step 1

Scrub the sweet potatoes to remove any dirt or grime.

Step 2

You can choose to peel if you don’t like the texture of the peel. However, if you leave the peel on, the “toast” keeps its shape better.

Step 3

Preheat the oven to 425 degrees F. Then line a cooking sheet with parchment paper.

Step 4

Take a sharp knife and cut off the tips of the sweet potatoes and discard. Slice the rest of the sweet potatoes lengthwise into same-size slices—about 1/3 to 1/4 of an inch thick.

Step 5

Lay sweet potato “toasts” on the parchment paper, so they aren’t touching. And spray with avocado oil on both sides.

Step 6

Sprinkle each one with a dash of salt.

Step 7

Bake in the oven for 5 minutes per side until they’re fully cooked. You should be able to stick with a fork, but they shouldn’t fall apart.

Step 8

Add your choice of toppings to enjoy right away.