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Export 16 ingredients for grocery delivery
Step 1
Heat oil in a 4-quart pot over medium heat. Add chopped onions and salt, sauté until soft and clear (7 minutes). Add carrots, celery and garlic. Sauté until soft for another 10 minutes.
Step 2
Add parsnips, potatoes, and Italian seasoning. Sauté for another 10 minutes until fragrant.
Step 3
Add tomatoes and sauté for 4 minutes. Add vegetable stock, bay leaves, thyme, rosemary, and cilantro. Place the lid onto the pot to partially cover.
Step 4
Raise the heat and bring the soup to a rolling boil. Once boiling, reduce to a simmer (tiny bubbles) and add kale. Simmer until the potatoes and parsnips are soft (20 to 25 minutes).
Step 5
Remove the bay leaves, rosemary, and thyme. Ladle 2 cups of vegetables from the soup into a blender, and blend until smooth. Pour the blended mixture back into the pot and combine.
Step 6
Ladle into bowls and serve immediately.