Step 1

Add crumb ingredients to mixer bowl, mill for 10 sec/speed 6/MC on. Set aside on a plate.

Step 2

Without washing the bowl, add Parmesan cheese to mixer bowl, mill for 10 sec/speed 9/MC on.

Step 3

Add zucchini and carrot to mixer bowl, blend for 10 sec/speed 5/MC on. Scrape bowl down and repeat if your kids are fussy about hidden vegetables.

Step 4

Add remaining ingredients, excluding oil, and blend for 15 sec/speed 6/MC on.

Step 5

Take walnut sized balls of mixture, roll and flatten to a nugget shape. Coat generously in crumb mixture and set aside. Repeat with remaining mixture.

Step 6

For the best results, shallow fry on a medium to high heat until browned on both sides.

Step 7

You can also bake in a 200°C or 400°F preheated oven for 20 minutes, turning once half way through.