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Export 6 ingredients for grocery delivery
Step 1
In a small bowl combine the salt and spices with oil to create a paste. Coat chicken tenders with the paste.
Step 2
Set the sous vide to 145-degrees.
Step 3
Vacuum seal the chicken tenders using your preferred method.
Step 4
Cook for 1 hour, up to four hours.
Step 5
To sear:
Step 6
Remove chicken tenders and pat dry. Season with additional salt & pepper.
Step 7
Preheat a cast iron skillet over high heat. Add oil and butter. Once melted, add chicken tenders and sear for 1 minute per side, tilting skillet and spooning butter over them as they cook.
Step 8
Enjoy.
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