Step 1

Heat a large pan over medium heat and add 1 teaspoon olive oil, the diced veggies and a pinch of salt. Cook veggies for about 5 minutes, until tender.

Step 2

Next, push the veggies to the side of the pan and add 2 more teaspoons olive oil. Crumble the block of tofu into the pan, using your hands, and add all of the spices. Stir everything together and cook until tofu is starting to brown, 10-15 minutes. Finally, add the beans, stir and cook for 2 more minutes, until beans are heated through.

Step 3

Serve tofu scramble by itself or in a breakfast taco. Top with green onions, salsa or cilantro, if desired.