Spiced lentil vegetable soup

Step 1

Place onion, leek, carrots, sweet potato, celery, mushrooms and parsley into mixing bowl and chop 6 sec/speed 6. Scrape down sides of mixing bowl with spatula.

Step 2

Add all remaining stock ingredients and cook 60 min/90°C//speed 1. Transfer into a sealable container and set aside. Clean and dry mixing bowl.

Step 3

Place onion, garlic and chilli into mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl with spatula.

Step 4

Add oil, cumin, cayenne pepper and salt and cook 5 min/100°C/speed 1.

Step 5

Add lentils, tomatoes, capsicum and 900 g of the reserved vegetable stock and cook 12 min/100°C/speed 1.

Step 6

Transfer soup into a large bowl. Add mixed beans, kale and parsley and stir to combine. Set aside for 5 minutes to allow kale to wilt.

Step 7

Transfer into serving bowls and top with Greek yoghurt (optional) to serve.