Step 1

Boil water in a large pot and cook flat rice noodles according to package instructions until al dente. Drain and set aside.

Step 2

Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.

Step 3

Add minced garlic and sauté for about one minute until fragrant.

Step 4

Introduce the protein (chicken or shrimp) into the skillet and stir-fry until cooked through (3-5 minutes for chicken; 2-3 minutes for shrimp).

Step 5

Toss in bell peppers, broccoli, and carrots; stir-fry for another two minutes until slightly tender yet crisp.

Step 6

Add cooked noodles back into the skillet along with soy sauce and brown sugar. Toss everything together until well combined and heated through.