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Export 11 ingredients for grocery delivery
Step 1
Add all of the marinade ingredients along with the chicken to a large ziploc bag. Seal the bag and toss to coat the chicken.
Step 2
Place in the refrigerator for at least an hour or overnight.
Step 3
When you are ready to eat preheat the grill to medium high heat. Spray the grill with nonstick cooking spray.Cook the chicken flipping half way through until fully cooked (about 8 minutes depending on thickness).
Step 4
Serve immediately with an extra squeeze of lemon and fresh chopped parsley, if desired.
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