Step 1

In a large bowl, gently combine the mangos, avocados, onions, cilantro, bell pepper, and sunflower seeds.

Step 2

Coat with olive oil and lime juice.

Step 3

Gently toss the ingredients to combine. Season with salt to taste and toss again.

Step 4

If preferred, stir in the pepper, if you like to add some heat or serve on the side.