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Export 6 ingredients for grocery delivery
Step 1
Preheat the oven to 450°F or 232°C.
Step 2
Remove the fully thawed roast from the fridge and remove it from the packaging.
Step 3
Place the bottom round roast on a cutting board.
Step 4
Brush the entire surface of the roast with olive oil (you can use avocado oil as well).
Step 5
Combine all of the seasonings in a small bowl.
Step 6
Rub the seasonings over the entire surface of the roast - top, bottom and all sides.
Step 7
Place the roast in a cast iron skillet.
Step 8
Cook for 20 minutes at 450 degrees.
Step 9
Reduce heat to 170°F or 77°C and continue cooking low and slow.
Step 10
Cook the roast until the internal temperature reaches around 135-140 degrees (medium-rare is 145 degrees but the roast will cook as it is cooling).
Step 11
Slice and serve if you want to serve it medium-rare.
Step 12
If you want to serve it medium or medium-well, slice the roast in the cast iron pan, pour 2 cups of beef broth in and heat on the stove over low heat until the slices reach the desired level of done.
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