Turmeric and mango lassi

Name: Turmeric and mango lassi
Total time: 10 min
Ingredients: 300g full-fat natural yogurt; a handful ice cubes; 1 tsp honey or maple syrup; 3 tsp organic ground turmeric; ½ mango, stoned and diced; a pinch ground cinnamon; ¼ tsp ground black pepper; peeled and grated to make 1 tbsp ginger; to serve cardamom or bee pollen or chia seeds or ground spices

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Total: 10 minutes

Servings: 2

Author : Hannah Guinness

cinnamon turmeric

Ingredients

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300 grams full-fat natural yogurta handful ice cubes1 tsp honey or maple syrup3 tsp organic ground turmeric½ mango, stoned and diceda pinch ground cinnamon¼ tsp ground black pepperpeeled and grated to make 1 tbsp gingerto serve cardamom or bee pollen or chia seeds or ground spices

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Instructions

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Tip everything into a blender and whizz until smooth and creamy. Add a splash of water if you prefer a thinner consistency. Pour into glasses, and top with a sprinkling of bee pollen, chia seeds or a pinch of cinnamon or ground cardamom seeds if you like.