Vegan Sweet Potato and Pumpkin Soup Without Oil

5.0

(1)

plantbasedfolk.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

Vegan Sweet Potato and Pumpkin Soup Without Oil

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Over high heat, in a non-stick pot add 1/8 cup of water and onion and sweat until translucent by continuously stirring. Stir through sweet potato, almond milk and remaining water and bring to a soft boil. Turn heat down to medium and simmer for 5 minutes. Stir through the remaining ingredients and simmer for another 15 minutes or until vegetables are tender.

Step 2

Turn heat off. Allow pot to stand for a minimum of 10 minutes (see notes) ladle portion of soup contents into a blender and blend with the lid ajar (see notes) until smooth. Repeat until all is blended. Add salt to taste if required.

Top similar recipes

Vegan Sweet Potato and Pumpkin Soup Without Oil-image
trending23 views

Vegan Sweet Potato and Pumpkin Soup...

plantbasedfolk.com

Pumpkin and Sweet Potato Soup-image
trending389 views

Pumpkin and Sweet Potato Soup

thatgirlcookshealthy.com

35 minutes

Vegan Sweet Potato Soup-image
trending112 views

Vegan Sweet Potato Soup

lovingitvegan.com

5.0

(37)

25 minutes

Vegan Sweet Potato Nachos (oil-free)-image
trending30 views

Vegan Sweet Potato Nachos (oil-free...

healthygirlkitchen.com

5.0

(2)

30 minutes

Roast Pumpkin, Sweet Potato and Carrot Soup-image
trending136 views

Roast Pumpkin, Sweet Potato and Car...

loveswah.com

4.4

(7)

45 minutes

Easy Roasted Pumpkin Seeds Without Oil-image
trending137 views

Easy Roasted Pumpkin Seeds Without ...

plantbasedfolk.com

5.0

(40)

7 minutes

Easy Vegan Sweet Potato Soup-image
trending95 views

Easy Vegan Sweet Potato Soup

brokebankvegan.com

5.0

(34)

30 minutes

Creamy Vegan Sweet Potato Soup-image
trending143 views

Creamy Vegan Sweet Potato Soup

purelykaylie.com

5.0

(1)

20 minutes

Vegan Sweet Potato Soup Recipe-image
trending150 views

Vegan Sweet Potato Soup Recipe

foolproofliving.com

4.9

(8)

30 minutes

Vegan Black Bean and Sweet Potato Soup-image
trending148 views

Vegan Black Bean and Sweet Potato S...

foodnetwork.com

4.4

(9)

20 minutes

Vegan Black Bean and Sweet Potato Soup-image
trending52 views

Vegan Black Bean and Sweet Potato S...

betterfoodguru.com

40 minutes

Pumpkin and Sweet Potato Muffins-image
trending162 views

Pumpkin and Sweet Potato Muffins

recipecommunity.com.au

5.0

(4)

Instant Pot Pumpkin Sweet Potato Soup-image
trending220 views

Instant Pot Pumpkin Sweet Potato So...

theflavoursofkitchen.com

15 minutes

Sweet Potato-Garlic Soup With Chile Oil-image
trending455 views

Sweet Potato-Garlic Soup With Chile...

cooking.nytimes.com

5.0

(16)

Vegan Sweet Potato Brownies {vegan, grain-free, oil-free}-image
trending173 views

Vegan Sweet Potato Brownies {vegan,...

powerhungry.com

4.9

(17)

24 minutes

Granola {Without Oil}-image
trending39 views

Granola {Without Oil}

cookingclassy.com

5.0

(21)

35 minutes

Sweet Potato and Coconut Soup-image
trending423 views

Sweet Potato and Coconut Soup

recipes.getdrop.com

4.3

(6)

15 minutes

Chicken and Sweet Potato Soup-image
trending172 views

Chicken and Sweet Potato Soup

slenderkitchen.com

5.0

(1)

30 minutes

Sweet Potato and Apple Soup-image
trending107 views

Sweet Potato and Apple Soup

spoonfulofplants.com

5.0

(1)

25 minutes