Weight Watchers Beef & Broccoli Stir Fry

Step 1

In a mixing bowl, combine the 2 tbsp cornstarch and the salt. Add the beef and toss until coated.

Step 2

Heat oil in a wok (or a skillet) over medium-high heat. Add the coated beef. Stir fry approx 4 minutes until cooked and lightly browned. Transfer to bowl with slotted spoon.

Step 3

Add a 1/2 cup of chicken broth to the wok and stir. Add broccoli, cover and cook. Toss occasionally & sprinkle with water if needed until broccoli is crisp-tender approx. 3 minutes.

Step 4

Add garlic, red pepper flakes, and ginger, and stir-fry approx 1 minute; until fragrant.

Step 5

Stir together water, soy sauce, 1/2 tbsp cornstarch, and 1/2 cup broth, in a small bowl until blended then stir into wok.

Step 6

Reduce heat to medium-low & simmer about 1 minute until slightly thickened.

Step 7

Return liquids and beef to pan, toss to coat.

Step 8

Serve over rice