West African Sweet Potato Soup

Name: West African Sweet Potato Soup
Ingredients: 1 large onion, chopped; 1 cup chopped celery; 2 tablespoons minced fresh ginger; 1/8 teaspoon hot pepper flakes, or to taste; 4 cups peeled chopped sweet potatoes; 3 cups water; 3 cups low sodium tomato juice; 1 cup no-salt, no-oil-added peanut butter; 1/4 cup chopped parsley or cilantro

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Servings: 6

Ingredients

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1 large onion, chopped1 cup chopped celery2 tablespoons minced fresh ginger1/8 teaspoon hot pepper flakes, or to taste4 cups peeled chopped sweet potatoes3 cups water3 cups low sodium tomato juice1 cup no-salt, no-oil-added peanut butter1/4 cup chopped parsley or cilantro

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Instructions

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Combine onion, celery, ginger, red pepper flakes, sweet potatoes and water in a soup pot, bring to a boil, cover, reduce heat and simmer until potatoes are very tender, about 20 minutes. Stir in tomato juice and peanut butter. Working in batches, blend the soup in a high-powered blender. Return to the pot, add the parsley or cilantro and reheat.