gluten free breakfasts

This fresh, CREAMY Healthy Strawberry Watermelon Smoothie is a DELICIOUS way to start the day! Paleo and vegan friendly and made with clean ingredients!

Healthy Strawberry Watermelon Smoothie

Cups Frozen strawberries, (halved (220 grams))

Cups Frozen watermelon, (cut into 1 inch cubes (214 grams))

Cup Unsweetened vanilla almond milk

Cup Avocado ((about 1/2 a large) 60 grams)

Water

Tbsp Fresh mint, (packed)

Tbsp Honey ((or agave))

- 1 tsp Ground turmeric, (to taste)

black pepper

Put all ingredients in a high-powered blender and blend until smooth, stopping to scrape down the sides as necessary. *

SLURP UP!

https://embed.mediavine.com/videos/cyo34a4ijjeecakwx36o

It's the Summer, which means time for summer fruit and smoothies! This video has 3 easy summer smoothie recipes - 2 fruit based and one not so that it's low carb and keto friendly!

3 Healthy Summer Smoothies

Get your pumpkin spice latte fix in a healthy and satisfying overnight oats breakfast.

Pumpkin Spice Latte Overnight Oats

brewed coffee, (chilled)

milk (I use Silk Unsweetened Almond Milk)

Tablespoons plain Greek yogurt

pumpkin puree (not pumpkin pie filling)

pumpkin pie spice

vanilla

sugar

Tablespoon chia seeds

old fashioned oats (gluten free, if necessary)

mini chocolate chips (cacao nibs, or pepitas, optional)

milk (if needed)

In a bowl or jar, combine all of the ingredients except the oats and stir until combined and smooth.

Add the oats and stir until moistened.

Place in the refrigerator overnight.

If desired, stir in additional milk to desired consistency before serving, and sprinkle on toppings.

https://content.jwplatform.com/videos/QfYXByWS.mp4

Pumpkin Spice Latte Overnight Oats give you your PSL fix in a healthy breakfast that will kickstart your morning. This fall oatmeal recipe is actually made with coffee and pumpkin puree.

Learn how to make the best scrambled eggs in minutes with our easy to follow video guide. Breakfast just got better! 

How to make perfect scrambled eggs

free-range eggs

tsp butter

salt and black pepper

Creamy scrambled eggs are a delicious weekend breakfast served with crisp hot toast.

How to make scrambled eggs

Spicy and delicious, this kedgeree is dead easy to make and perfect for a big family brunch. Some people love peas in a kedgeree and some don’t – it’s up to you.  It tastes great either way.

Kedgeree

475 grams/1lb 1 ounces undyed smoked haddock fillet, cut in half

bay leaves

200 grams/7 ounces basmati rice,

grams/3½oz frozen peas (optional)

grams/1½oz butter

sunflower oil

onion, finely chopped

curry powder

tbsp double cream

parsley

½ lemon, juice only

Shakshuka is an incredibly easy baked egg recipe that works just as well for brunch as it does for dinner. Smoky, sweet peppers combine with rich, creamy eggs and tangy yoghurt and salty feta for a completely moreish dish.

Each serving provides 462 kcal, 26g protein, 28g carbohydrates (of which 25g sugars), 25g fat (of which 8g saturates), 8.5g fibre and 1.4g salt.

Shakshuka

olive oil

onions,

colours,

garlic cloves, finely chopped

cumin seeds

caraway seeds

cayenne pepper

tomato pepper purée

tomatoes

coriander,

parsley,

feta, crumbled

tbsp thick natural yoghurt

Hairy Bikers Shakshouka

A luscious, fruity yogurt that makes a satisfying breakfast. Using frozen berries saves money and they make a delicious juice as they thaw. 

As part of an <a href="http://www.bbc.co.uk/food/collections/intermittent_dieting_recipes">Intermittent diet</a> plan, 1 serving provides:
Your daily piece of fruit
2 of your 3 daily low-fat dairy portions
This meal provides 149 kcal per portion.

Berry yoghurt

175 grams/6 ounces frozen mixed berries, defrosted

340 grams/12 ounces fat-free Greek yoghurt

grams/¼oz flaked almonds, toasted

These quick and easy overnight oats are packed with protein and taste just like a gluten free cinnamon roll. Perfect for a healthy, make-ahead breakfast on busy mornings!

Gluten Free Cinnamon Roll Overnight Oats

Tbsp Vanilla whey protein powder

Tbsp Coconut sugar

Cinnamon

Cup Rolled (old fashioned oatmeal (gluten free if needed))

Cup Non-fat Vanilla Greek yogurt

In a small bowl, stir together the protein powder, coconut sugar and cinnamon. Slowly add in the water, adding enough until it makes a thick but still spreadable, mixture.  Then, spread 2/3 of the mixture into the bottom of a cup or small bowl.

In a separate small bowl, whisk together the oatmeal, milk and Greek yogurt until well mixed.  Spoon over top of the cinnamon mixture.

Spread, or drizzle all of the remaining cinnamon mixture on top of the oats and refrigerate for at least 6 hours - overnight. (You can also put all the cinnamon mixture on the bottom if you want to make this even easier!)

In the morning, swirl it all up so you get cinnamon in every bite, and DEVOUR.

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Learn how to make overnight oats 4 ways! All gluten free with plant based and high protein options so there is something for everyone! The perfect healthy meal prep breakfast!

Overnight Oats 4 Ways

Blackberry crumble for breakfast? Yes please! Use last season's frozen blackberries or buy  ready-frozen from the supermarket freezer aisle.

Blackberry crumble overnight oats

grams/1¾oz frozen blackberries

tsp runny honey or agave syrup

almonds

grams/1½oz porridge oats or toasted rolled oats (use gluten-free oats if required)

150 milliliters/5fl oz milk

almond extract (optional)

This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before you start thinking this is virtuously sugar-free (which I could claim it to be), remember that the sweetness that comes from the dates is, in essence, sugar, though certainly it’s unprocessed and full of fibre at the same time.

Make these bars at the weekend, and you’ll be set up for the week if you’re someone who needs to grab-and-go in the morning. 

Breakfast bars 2.0

medjool dates

cinnamon

75 grams/2½oz goji berries

pumpkin seeds

grams/5½oz brown flaxseeds

cocoa nibs

chia seeds

grams/1 ounces cornflakes (gluten-free if required)

grams/3½oz organic porridge oats (not instant), gluten-free if required)

This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before you start thinking this is virtuously sugar-free (which I could claim it to be), remember that the sweetness that comes from the dates is, in essence, sugar, though certainly it’s unprocessed and full of fibre at the same time.

Make these bars at the weekend, and you’ll be set up for the week if you’re someone who needs to grab-and-go in the morning.

These gluten-free oat pancakes are perfect sweet or savoury. 

Here, I’ve made a honey and raspberry syrup. The mixture of the soft, oaty pancakes, the honey and the raspberries has a decidedly Scottish flavour. 

Oat pancakes with raspberries and honey

150 grams/5½oz clear honey

150 grams/5½oz frozen (or fresh) raspberries

grams/3½oz porridge oats (not instant, use gluten-free oats if required)

sea salt flakes

tsp baking powder

milliliters/3½fl oz oat milk,

free-range egg

vanilla paste

Think of these rather like the oatcakes you might have with cheese, only in pancake form; as with regular fluffy pancakes, however, it is what you eat with them that creates the magic. Here, I’ve made a honey and raspberry syrup, and the mixture of the soft, oaty cakes, the honey and the raspberries has a decidedly Scottish flavour.
The lack of flour means that they are gluten-free, but because of cross-contamination where oats are made, you should look for porridge oats that say they are gluten-free on the packet, if this is crucial.

You can toast a bigger batch of oats and nuts if you want to make this over several days. They will keep for about a week.

Banana cocoa crunch overnight oats

grams/1½oz rolled oats (use gluten-free oats if required)

hazelnuts

150 milliliters/5fl oz milk or soya milk

maple syrup

½ banana, chopped

tsp cocoa nibs

Frozen fruit is a great standby for breakfast pots and smoothies. Blueberries and blackberries would also work well in this recipe.

Cherry Bakewell overnight oats

grams/1¾oz cherries

150 milliliters/5fl oz almond milk

These Ham Asparagus Egg Bites are light, fluffy, and tangy with goat cheese. Perfect for spring brunch, using leftover ham, or a quick make-ahead breakfast. Easy and delicious.

Ham Asparagus Egg Bites

kosher salt, (divided)

(about 4 oz.) crumbled goat cheese

eggs

dry mustard

Preheat oven to 350°F and lightly grease or spray one standard muffin pan (one with 12 cups).

In a skillet, heat the olive oil over medium heat, add the asparagus, 1/2 teaspoon salt, and pepper and saute for 4-5 minutes, or until the asparagus starts to tenderize.

Add the ham and saute for another minute or two.

Divide the ham and asparagus between the cups in the muffin tin. Top each with a slightly heaping tablespoon of goat cheese.

Crack the eggs into a large bowl, add the remaining 1/2 teaspoon kosher salt, dry mustard, and lightly beat.

Divide the egg mixture evenly between the muffin cups.

Bake for 20-25 minutes, or until eggs are set and top is lightly golden brown.

Let cool slightly before popping them out with the tip of a butter knife or a spoon.

Top 13 gluten free breakfasts recipes from across the web

The most viewed gluten free breakfasts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Healthy Strawberry Watermelon Smoot...

Pumpkin Spice Latte Overnight Oats

How to make perfect scrambled eggs

Kedgeree

Shakshuka

Berry yoghurt

Gluten Free Cinnamon Roll Overnight...

Blackberry crumble overnight oats

Breakfast bars 2.0

Oat pancakes with raspberries and h...

Banana cocoa crunch overnight oats

Cherry Bakewell overnight oats

Ham Asparagus Egg Bites

Top 13 gluten free breakfasts recipes from across the web

The most viewed gluten free breakfasts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Healthy Strawberry Watermelon Smoot...

Pumpkin Spice Latte Overnight Oats

How to make perfect scrambled eggs

Kedgeree

Shakshuka

Berry yoghurt

Gluten Free Cinnamon Roll Overnight...

Blackberry crumble overnight oats

Breakfast bars 2.0

Oat pancakes with raspberries and h...

Banana cocoa crunch overnight oats

Cherry Bakewell overnight oats

Ham Asparagus Egg Bites

The most viewed gluten free breakfasts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine