healthy protein balls

These Blueberry Protein Balls are made with healthy dates, crunchy nuts and sweet dried blueberries and packed with flavor, protein and nutrition. In just 10 minutes, you can whip them up for an easy grab-and-go breakfast or pre-workout snack! Gluten-free, grain-free, vegan, paleo and freezer-friendly!

Blueberry Protein Balls

cashews

pecans

vanilla

medjool dates (pitted, about 8)

blueberries

almond butter

tsp vanilla extract

sea salt

Place the cashews and pecans in a food processor and pulse until finely chopped.

Add the remaining ingredients and pulse until the dates are broken down and the mixture clumps together.

Roll a half-tablespoon-size of the mixture into a ball with your hands. Repeat with remaining mixture. This will make about 14 balls. 

Keep in the fridge or freezer in an airtight container.

These Raspberry Bliss Balls are easy to make with healthy dates, crunchy nuts and sweet freeze-dried raspberries. They are packed with delicious flavor, protein and come together in just 10 minutes for an easy grab-and-go breakfast or pre-workout snack! Vegan, gluten-free, grain-free and paleo-friendly.

Raspberry Bliss Balls

tbsp unsweeteend shredded coconut

Medjool dates (, pitted)

cashew butter

plant-based protein powder (, I almond flour)

raspberries

coconut butter (manna)

Place the cashews in a food processor and blend until finely chopped.

Add the remaining ingredients and pulse until the dates are broken down and the mixture clumps together. Add more almond meal or cashew butter as needed, for the mixture to stick together.

Use a small cookie scoop or scoop out a tablespoonful of mixture and roll into a ball with your hands. Place on a parchment lined baking sheet. Repeat with remaining mixture.

Place the baking sheet in the freezer for 10 minutes.

Meanwhile, melt the coconut butter over a double broiler on the stove or in the microwave. Stir frequently and if using the microwave only do for 15- 20 seconds at a time till completely melted. Remove the bliss balls from the fridge and drizzle the melted coconut butter on top. Allow to set and transfer to an airtight container and store in the fridge for up to 7 days.

Addictive Golden Oreo Protein Truffles made with protein powder, oat flour and sugar-free sandwich cookies. These no bake Golden Oreo protein balls are perfect for a healthy, gluten free and Vegan snack on the go!

Golden Oreo Protein Truffles

Vanilla Sandwich Cookies (Sugar free recommended below)

Vanilla Protein Powder (30 grams)

Oat Flour (22 grams)

Coconut Flour (28 grams)

Tbsp Unflavored Protein Powder (11 grams, see post for subs)

Unsweetened Almond Milk (60 milliliters)

½ scoop Vanilla Protein Powder (15 grams)

Tbsp Non-fat Greek Yogurt (14 grams)

Cream filling from Sandwich Cookies

1½ Tbsp White Chocolate Chips (Sugar-free recommended, 21 grams)

¼ tsp Coconut Oil

Place biscuit part (remove cream) of sandwich cookies in a food processor and process until crumbled (or crush in a zipper bag with rolling pin).

Transfer to bowl, add vanilla protein powder, oat flour, coconut flour and unflavored protein powder.Add almond milk - little at a time - util a dough is formed.Add milk if the mix is too dry or coconut flour if the mix is too wet.

Divide into 10 portions, roll into balls.

In another bowl, mix cream filling from sandwich cookies, vanilla protein powder and Greek yogurt.Mixture should be thick but smooth and rollable.Add milk if too thick, coconut flour if too thin.

Divide into 10 portions and roll into balls.

Take one dough piece, flatten, press a depression, place a filling piece in the middle and cover up. Roll into ball again.

Center:

Place chocolate chips and coconut oil in a shallow bowl and microwave for about 30 seconds - at 15 second intervals - until it’s completely melted. Let cool about 5 mins.

Line a plate or baking sheet with parchment paper.

Place the protein balls, one at a time, in the melted chocolate, and use 2 forks/spoon to roll it around until slightly coated (I do one side)Optionally spread chocolate on top with spoon.

Place on plate to harden.

Chocolate Coating:

These No-Bake Quinoa Protein Bites are the perfect snack! It takes no time at all to throw together the ingredients and roll them into balls. Once they're frozen, they are ready to eat! Super healthy and full of taste, these protein bites are perfect for that quick burst of energy you need in your day! And they are ridiculously tasty!

No-Bake Quinoa Protein Bites

quinoa, (cooked)

oats, (gluten free, raw, not cooked)

maple syrup, (light

Tablespoons ground flax seed

peanut butter

vanilla extract

cinnamon, (ground)

salt

mini chocolate chips

vanilla protein powder

powdered sugar, (optional)

Line a small baking sheet with parchment paper.

Cook the quinoa according to package instructions.

Once the quinoa is cooked, combine all ingredients in a bowl, stir until well incorporated.

Using your hands, roll the mixture into small balls. You can make them into 1 inch or 2 inch balls.

Put the balls on the lined baking sheet and put into the freezer for 6 hours.

Once they've frozen, transfer them into a freezer safe ziplock bag and store in the freezer.&nbsp;

These look great! What a nice treat. I liked the video, well done for braving the world of video. I have done one myself but need to get brave again. Thanks for the encouragement.

Your video turned out amazing and these quinoa bites are to die for! Super healthy and so easy to make ... and I love that they are made with such simple ingredients.  Perfect!

Those quinoa bites sound so good and are ideal for my busy schedule! Your video is wonderful, love it!

Oh, I know what you mean about the video - I haven't brought myself up to it yet!  But yes - scenes, storyboards, the whole nine yards - they're the recipe. (I don't know videos. I do know theatre. They're the script...)  Best to go in knowing what you're going to do. Oh, and -[ protein bites... LOL yes, a good snack is so valuable!

https://content.jwplatform.com/videos/Mr39UOwM.mp4

These No-Bake Quinoa Protein Bites are the perfect snack! It takes no time at all to throw together the ingredients and roll them into balls. Once they’re frozen, they are ready to eat! Super healthy and full of taste, these protein bites are perfect for that quick burst of energy you need in your day! And they are ridiculously tasty!

Top 4 healthy protein balls recipes from across the web

The most viewed healthy protein balls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Blueberry Protein Balls

Raspberry Bliss Balls

Golden Oreo Protein Truffles

No-Bake Quinoa Protein Bites

Top 4 healthy protein balls recipes from across the web

The most viewed healthy protein balls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Blueberry Protein Balls

Raspberry Bliss Balls

Golden Oreo Protein Truffles

No-Bake Quinoa Protein Bites

The most viewed healthy protein balls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine