honey garlic salmon

Recipe video above.&nbsp;A terrific way to serve salmon that is just sooooo crazy quick and easy and soooo delicious!

Honey Garlic Salmon (5 Ingredients, 15 Minutes)

tbsp honey

soy sauce (all purpose or light soy sauce)

vinegar

garlic

salmon

Olive oil

Salt and pepper

Sesame seeds

chives

Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.

Whisk together the Sauce ingredients in a small bowl.

Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 - 4 minutes until golden. Turn, then cook the other side for 2 - 3 minutes or until golden.

Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.

Remove onto serving plates.

Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.

Not only will this parmesan and herb crusted salmon impress your family, but your friends too! This dish is also great to cook up when you’re having friends over! They’ll look forward to it with every visit.

Parmesan &amp; Herb Crusted Salmon

lbs Atlantic Salmon

cheese,

mayonnaise

garlic,

tsp fresh parsley, chopped

tsp dill ((dried))

black pepper

salt

Preheat oven to 425 degrees. Spray a non-stick shallow glass pan with non-stick spray.&nbsp;

Rinse Salmon and pat dry. Cut into 4 pieces.

Salt and pepper salmon on both sides.

In a bowl combine all ingredients and stir into a paste.

Evenly spread on top of salmon (skin side down on pan).

Bake uncovered for 12-15 minutes until top is golden brown.

Sweet, spicy, and sticky boneless chicken thighs or breasts cooked in a honey garlic soy sauce.

Honey Garlic Chicken

chicken thighs

cornstarch

Salt

tsp ground pepper

tbsp oil

unsalted butter

4-5 garlic cloves,

chicken stock

honey

soy sauce

tbsp rice vinegar

tsp red chili flakes

tbsp parsley, chopped

To the bowl with chicken thighs add cornstarch, salt, and pepper. Coat the chicken well.

In a small bowl mix the ingredients for the sauce; chicken stock, honey, soy sauce, vinegar, chili flakes, and parsley, keep it aside.

Heat a skillet over medium heat. Add oil and once the oil is heated add in the chicken thighs. Cook for 5-6 minutes by flipping until brown.

To the same skillet add the butter in the center, once the butter has melted add the minced garlic and fry for a minute.

Add the prepared sauce mixture to the skillet and cook on a low medium flame for 5 minutes until the sauce thickens and the chicken is well cooked.

Once done, serve the honey garlic chicken along with a bowl of rice.

This easy oven baked salmon recipe is our favorite! The salmon is cooked in a honey, Dijon and garlic glaze and takes just 10 minutes of prep time. This delicious salmon recipe is perfect for a fancy dinner or weeknight meal!

Favorite Easy Oven Baked Salmon

olive oil

Dijon mustard

garlic (minced)

salmon fillet (skin on)

Remove the salmon from the refrigerator and let it come to room temperature while you prepare the other ingredients.

Preheat oven to 400 degrees F. Line a 9x13-inch baking dish with foil or parchment paper (for easy clean up). You can also use a lined sheet pan.

In a small bowl, whisk together soy sauce, olive oil, honey, Dijon and minced garlic.

Place salmon, skin side down, in the prepared baking dish. Pour about 2/3 of the sauce over the salmon, reserving the remaining 1/3 sauce.

Bake for 15 minutes and then brush on the remaining sauce. Bake 2-5 minutes more, until internal temperature of the thickest part of the fish reaches 145 degrees on an instant read thermometer. Serve.

https://embed.mediavine.com/videos/zmyonl6lka5qlmrghjyr

Easy Oven Baked Salmon Recipe

Tender 20 minute salmon with avocado salsa can be grilled, pan-seared or baked! 

Grilled Salmon with Avocado Salsa (Healthy, Low-Carb, Paleo, Whole30)

garlic (minced

chili powder

cumin

onion powder

avocado

tomato (diced (any type of tomato))

onion (diced)

cilantro (minced)

lime juice

salt and pepper (to taste)

Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.

Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.

To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.

https://www.youtube.com/watch?v=tM7ye5YqL_Y

Tender salmon with cilantro, lime, avocado, and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under 20 minutes. It can be grilled, pan-seared or baked! 

Full Recipe + Macros: https://gimmedelicious.com/grilled-salmon-with-avocado-salsa-healthy-low-carb-paleo-whole30

🛒🔪 Equipment 🍴🛒
►Pan: https://amzn.to/2Ofatab
► Mixing Bowls: https://amzn.to/2Q93UbG

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✳️ Ingredients ✳️
2 4-6 oz salmon fillets
2 tablespoons olive oil
1 clove garlic minced or crushed
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon salt

✳️ For the avocado salsa ✳️
1 ripe avocado pitted and diced
1/2 cup tomato diced (any type of tomato)
2 tablespoons onion diced
2 tablespoons cilantro minced
1 tablespoon olive oil
1 tablespoon lime juice
salt and pepper to taste

✳️ Instructions ✳️
Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.
Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.


✳️ Notes ✳️
*This recipe makes two servings. To make more, double or triple the recipe as needed.
To bake salmon: pre-heat oven to 400F. Place salmon on a sheet pan and bake for 12-15 minutes or until cooked through.

Nutrition
Serving: 1serving (1 fillet with avocado salsa) | Calories: 528kcal | Carbohydrates: 13g | Protein: 25g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 28g | Cholesterol: 62mg | Sodium: 360mg | Potassium: 1190mg | Fiber: 8g | Sugar: 2g | Vitamin A: 689IU | Vitamin C: 19mg | Calcium: 45mg | Iron: 2mg

🥑 Grilled Salmon with Avocado Salad {Low-carb option!}

30 Minute Honey Garlic Salmon with Apple Dijon Green Salad

oz wild caught salmon (2 - 6 oz salmon filets)

whole grain dijon mustard

Dole Organic Apple Dijon Salad Kit

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and place salmon filets skin side down.

Add soy sauce, dijon, honey and garlic to a medium bowl and whisk to combine. Spoon only half of the mixture over the salmon filets. Bake for 18-20 minute or until salmon easily flakes. Remove from oven and immediately pour remaining glaze on top of the salmon.

While the salmon is cooking, you can prepare the apple dijon salad in a large bowl by following the instructions on the package (add the nuts/dried fruit, dressing and cheese).&nbsp;

Divide salad into two large bowls and add salmon filet on top. You can either leave salmon as a whole filet or flake with a fork and toss with the salad. Makes 2 servings! Enjoy!

Honey Garlic Salmon is the easiest fish dinner you’ll ever make! It’s perfectly flaky with a sweet and salty honey soy glaze with lemon juice and melted butter.

Honey Garlic Salmon

paprika (or smoked paprika)

butter

garlic (finely minced)

water

lemon juice

Season the salmon fillets with paprika, salt, and pepper. Use your hands to gently press the seasonings into the flesh.

In a pan, melt butter over medium-high heat and sear the salmon skin-side down first. Use your spatula to lightly press the filets for full contact with the pan. Flip after a few minutes, then let them rest on a plate when done.

Keep the melted butter in the pan, and add the garlic, honey, water, soy sauce, and lemon juice. Cook for a couple minutes until it begins to thicken.

Return the cooked salmon filets to the pan, and cover them with sauce. Cook a couple more minutes until everything is incorporated with the glaze. Garnish with lemon slices, parsley, and serve!

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