italian salad

This classic Italian salad is your soul mate side dish! It features crisp veggies, crunchy croutons, tangy pepperoncini, and a punchy homemade dressing.

Perfect Italian Salad

recipe Homemade Croutons (or use purchased or omit for gluten-free)

recipe Homemade Italian Dressing

Romaine heart (3 cups)

butter lettuce

onion

cherry tomatoes

black olives (or halved olives)

jarred sliced pepperoncini

Parmesan shavings (omit for vegan)

Make the homemade croutons (or make them in advance). 

Chop romaine and lettuce. Thinly slice the red onion. Slice the tomatoes in half. 

Place the greens in bowls, then top with the vegetables, olives, pepperoncini, Parmesan shavings, and croutons, then drizzle with dressing. Or, you can place them all together in a large serving bowl and toss with the dressing. (If making in advance, refrigerate the components separately and keep the croutons at room temperature. Bring the dressing to room temperature before serving.)

Solo salads for a casual help-yourself party

Amalfi salads

pine nut

SunBlush tomato

black olive (niçoise are great)

tbsp sundried tomato paste

tbsp balsamic vinegar

olive oil

The day before, make the dressing. Mix the tomato paste and vinegar in a small bowl. Slowly whisk in the olive oil to form a smooth emulsion and season to taste. Store it in a screw-top jar if you want to get ahead and rewhisk before using on the night.

The pine nuts can be dealt with the day before to save time. Heat a small frying pan, tip in the nuts and cook for 2-3 minutes, turning them frequently until they smell nutty and are nicely browned.

To serve, put the leaves in a large bowl with the tomatoes and olives. Pour in the dressing and mix well, then divide between eight glasses and sprinkle with the toasted pine nuts.

Here's a salad with the lot - chunks of bread, olives to eat with your fingers and salty feta.

Mixed vegetable & feta salad with sourdough

tbsp red wine vinegar

lemon juice

baby fennel bulbs, halved lengthways, thinly sliced

red onion, halved, thinly sliced

red capsicums, halved, seeded,

sourdough bread,

Lebanese cucumber, halved lengthways, seeded, thinly sliced

(1/2 cup) kalamata olives

feta, drained

basil leaves

Sweet and delicious, these cute mini-sized capsicums lend vibrant flavour to spring dishes, such as this Mediterranean bread salad.

Panzanella

pkts baby red capsicums, stems removed, halved, seeded

extra virgin olive oil

Italian bread, toasted, cooled

Lebanese cucumbers, peeled, coarsely chopped

red onion, thinly sliced

basil leaves, torn

water

My favourite big Italian salad. The homemade dressing is seriously tasty! The croutons and dusting of parmesan is the perfect finishing touch that everybody loves. Serve with pasta, a cosy lasagne or big tray of cannelloni. Lots of suggestions in the post!{No video today because I thought this was quite straight forward. But if you want one, leave me a message below!}

Mega Italian Salad

white sandwich bread

tbsp extra virgin olive oil

salt

tbsp red wine vinegar ((Note 2))

tsp sugar ((any))

garlic powder

basil

tsp chilli flakes ((red pepper flakes), optional)

tsp cooking/kosher salt

tsp black pepper

tomatoes

green capsicum/bell pepper (, 1.5cm / 2/3" cubes)

red onion (, finely sliced)

kalamata olives ((Note 4))

(tightly packed) finely grated parmesan

Croutons: Preheat oven to 200°C/390°F (180°C fan). Toss bread with oil and salt. Spread on a tray and bake 15 minutes, stirring twice, until golden and fully crisp. Cool on tray.

Dressing: Shake ingredients in a jar.

Make salad: Set aside some parmesan for garnish. Place croutons and all remaining salad ingredients in a large bowl. Pour Dressing over, toss well.

Serve: Transfer salad into a serving bowl. Sprinkle with reserved parmesan. Serve immediately!

An Italian antipasto salad recipe that&#x27;s a yummy salad variation of an antipasto platter at your favorite Italian restaurant. The recipe is gluten free, low carb, and keto friendly, and can be vegetarian or vegan with adaptions.

Italian Antipasto Salad (Keto, Low Carb, GF)

romaine lettuce 9 oz

mozzarella balls, drained

0z marinated artichokes

oz fire-roasted red peppers, drained

oz kalamata olives, drained

cherry tomatoes, sliced

basil, slivered

oil and vinegar dressing

Cut the roasted red peppers into small strips...

Cut the roasted red peppers into small strips and half the artichoke hearts, if needed.

Half the cherry tomatoes.

Drain the liquid from the peppers, mozzarella balls,...

Drain the liquid from the peppers, mozzarella balls, artichoke hearts, and olives.

Cut the fresh basil leaves into strips or...

Cut the fresh basil leaves into strips or chop it.

Lay the lettuce in the bottom of a...

Lay the lettuce in the bottom of a large serving bowl

Group each ingredient and layer on top of...

Group each ingredient and layer on top of the lettuce. 

Drizzle with the red wine vinegar dressing and...

Drizzle with the red wine vinegar dressing and garnish with the fresh basil leaves.

Serves 6.

https://mediavine-res.cloudinary.com/video/upload/px1srq4dksh9imrb60gy.mp4

A healthy and easy antipasto salad recipe that's also gluten-free, low carb, and keto friendly. You'll love how simple this dump and go Italian antipasto salad is! Great for parties or as a main dish salad for dinner.

Antipasto Salad

An Italian salad loaded with fresh goodness, plus salami, provolone, pepperoncini, and olives. It&#x27;s light, yet hearty, and extra flavorful with a zippy Italian vinaigrette!

Italian Chopped Salad

romaine lettuce

c. sliced pepperoncini rings

c. sliced black olives

lb. provolone, sliced 1/8" thick and then cut into 1/4" ribbons

cherry

black pepper

kosher salt,

Italian Vinaigrette

For the lettuce, I like pieces that are...

For the lettuce, I like pieces that are manageable bite-wise. I don't want to also need a knife to eat my salad! So I first cut the romaine vertically two or three times, from the root end (don't cut all the way through the root, to keep the head intact) to the tips of the leaves. Then I make cuts crosswise, into 1/2" to 3/4" ribbons. Discard the root end.

To assemble the salad: In a large bowl...

To assemble the salad: In a large bowl (my favorite salad bowl is a large stainless steel one), gently fold together red onion, pepperoncini, black olives, provolone, and salami. Drizzle about 1/2 cup of the Italian Vinaigrette over these ingredients, and then gently fold again.

Add prepared lettuce and tomatoes, gently folding to...

Add prepared lettuce and tomatoes, gently folding to incorporate. Taste for seasoning and add kosher salt and/or more of the vinaigrette, if desired. Sprinkle freshly ground black pepper over the top and serve immediately.

My go-to salad recipe is this fresh and flavorful Italian Salad. It&#x27;s made with a variety of tasty ingredients and is tossed in an easy homemade Italian vinaigrette. You&#x27;re going to want to serve it with everything!

Italian Salad

red wine vinegar

Dijon mustard

oregano

pepper

lettuce

red onion (thinly sliced)

cherry or grape tomatoes (halved)

black olives (halved)

pepperoncini peppers

croutons (more or less depending on preference)

Parmesan cheese (plus extra for serving)

Add all ingredients to a jar with a lid. I use a mason jar. Shake vigorously to combine all ingredients. Use immediately or store in the fridge for about a week.

For the vinaigrette:

Add all salad ingredients to a large salad serving bowl. Toss to combine, drizzle with the vinaigrette and toss again to coat the salad. Serve with more Parmesan cheese sprinkled over the top.

For the salad:

https://content.jwplatform.com/videos/lmG1Jpgk.mp4

My go-to salad recipe is this fresh and flavorful Italian Salad. It’s made with crisp lettuce, ripe tomatoes, red onion, sliced black olives, crunchy croutons, Parmesan cheese and zesty pepperoncinis.

Favorite Italian Salad

Make this classic Italian tricolore salad for a starter or side. It's incredibly simple but, when made with perfectly ripe tomatoes, is a real delight

Caprese salad

plum tomatoes, sliced

mozzarella (or vegetarian alternative), sliced

Arrange the slices of tomato and mozzarella on a platter, alternating between slices of each, and sprinkle over the basil leaves. Season generously with salt and black pepper, then drizzle over the olive oil and vinegar. Serve straightaway.

Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella in the last step to make it more of a main meal? Great served up as side dish or served up as a sharing BBQ salad.

Italian Style Rice Salad

rice

310 mls Cold water

tbsp Olive oil

lemon (juice)

garlic puree

Sundried Tomatoes (Chopped)

Orange Pepper (Diced)

½ Cucumber (Diced)

Red Onion (Diced)

Cherry

g Sweetcorn (¾ cup) (we used tinned)

60 g Green or/and Black Olives (½ cup)

tbsp Pine Nuts

tbsp Fresh Basil (chopped)

tbsp Fresh Parsley (chopped)

tin Tuna (drained)

Mozzarella (Balls or chopped)

Rice

Cook rice before to give time for it to cool off. Follow instructions in notes below to make sure you cook the rice correctly. If adding Pancetta, cook that off in the sundried tomato oil and allow time to cool.

Dressing

Make the dressing by mixing all the Italian Dressing ingredients together.

Put cooked rice in a mixing bowl and add all the chopped Italian Salad ingredients. Pour the dressing over and mix all in together.

Serve

Serve up in a large bowl or large plate with more fresh herbs.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1597232939/fntuaghcspszh9h0eip1.mp4

Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella in the last step to make it more of a main meal? Great served up as a side dish or served up as a sharing BBQ salad.

Full of fresh, flavorful ingredients, this Creamy Pasta Salad recipe is a quick and easy dish for picnics, potlucks with friends, or light and satisfying dinners.

Creamy Pasta Salad Recipe

Creamy Italian salad dressing (such as Wish-Bone brand)

mayonnaise

sweet bell pepper (any color), seeded and chopped

½ cup mini or diced pepperoni

black olives

mozzarella (or substitute with diced cheddar or Monterey Jack cheese)

Cook pasta in a large pot of salted boiling water according to package instructions. Drain, rinse with cold water, and set aside to cool completely.

While the pasta cooks, prepare the dressing by whisking together Creamy Italian salad dressing and mayonnaise. Set aside.

Once pasta is completely cool, transfer it in a large bowl. Add tomatoes, bell pepper, pepperoni, olives, cheese and basil. Pour dressing over top and gently toss to combine. You might not need all of the dressing right away. I usually reserve about 1/4 cup of the dressing so that I can add a little bit more just before serving.

Cover and refrigerate until ready to serve.

Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead.

Italian Sub Salad

Italian seasoning

minced garlic

tsp teaspoon kosher salt

chopped iceberg or romaine lettuce (chopped)

turkey (chopped)

thin slices genoa salami (chopped from about 6 thin slices)

turkey pepperoni (chopped)

Capicola (chopped)

mozzarella & provolone mix (low moisture)

cherry tomato (chopped)

red onion (sliced)

black olives (sliced)

Black Olive

Cherry Tomato

Italian Seasoning

red onion

Red wine vinegar

In a small bowl, whisk olive oil, vinegar, 1/2 tablespoon italian seasoning, garlic, salt and 1 tablespoon brine from pepperoncini.

Add a large bowl add the lettuce, turkey, salami, pepperoni, capicola, cheese, tomato, red onion, pepperoncini and black olives.

Drizzle in the dressing when ready to eat and toss to coat.

Packed with fresh ingredients, croutons, and a homemade creamy Italian dressing, this easy copycat Olive Garden salad recipe captures all the flavors of the original!

Olive Garden Salad

white distilled vinegar

Top 15 italian salad recipes from across the web

The most viewed italian salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Perfect Italian Salad

Amalfi salads

Mixed vegetable & feta salad with s...

Panzanella

Mega Italian Salad

Italian Antipasto Salad (Keto, Low ...

Italian Chopped Salad

Italian Salad

Caprese salad

Italian Style Rice Salad

Creamy Pasta Salad Recipe

Italian Sub Salad

Olive Garden Salad

Avocado panzanella

Italian Chopped Salad

Top 15 italian salad recipes from across the web

The most viewed italian salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Perfect Italian Salad

Amalfi salads

Mixed vegetable & feta salad with s...

Panzanella

Mega Italian Salad

Italian Antipasto Salad (Keto, Low ...

Italian Chopped Salad

Italian Salad

Caprese salad

Italian Style Rice Salad

Creamy Pasta Salad Recipe

Italian Sub Salad

Olive Garden Salad

Avocado panzanella

Italian Chopped Salad

The most viewed italian salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine