keto teriyaki sauce

This Keto Teriyaki Sauce is sugar-free, low carb, and ready in 5 minutes! It’s the best Japanese teriyaki sauce made keto friendly! Makes 1 cup.

Keto Teriyaki Sauce (Sugar Free, Low Carb, Easy)

coconut aminos (or gluten-free

apple cider vinegar

tsp grated ginger

tsp grated garlic

tsp Lakanto golden monk fruit sweetener

0.5 tsp xanthan gum

Combine

In a small to medium size pot, add ingredients from the coconut amino to the sweetener.

Simmer

Give it a stir and cover the pot with a lid. Bring it to a gentle simmer over medium-low heat, about 3 minutes.

Thicken

Slowly and gradually sprinkle in the xanthan gum little-by-little while whisking the hot simmering sauce at the same time. The sauce will thicken pretty quickly.

Store

Off heat. Let it cool to room temperature before packing it to a mason jar. Store it in the fridge and best use it in 2-3 weeks.

I wanted to create an amazing keto teriyaki sauce that everyone would love. Oh my! This is not only delicious but so incredibly easy to make at home yourself.

Keto Teriyaki Sauce

gluten-free tamari ((60 grams))

water ((60 grams))

golden sweetener ((35 grams))

garlic powder

sesame oil

ginger paste ((20 grams))

xanthan gum

COOK

Place all ingredients into a small saucepan over moderate heat and simmer until sauce has reduced by half.

CONVENTIONAL METHOD

Place all ingredients into mixing bowl. Cook 5 min/110 ̊C/speed 1. Reserve.

THERMAL METHOD

Our Keto Teriyaki Sauce is life changing!! It’s sweet, salty and garlicky - ideal for dinner tonight over chicken, beef or salmon!

Keto Teriyaki Sauce - EASY Sugar-Free Japanese Recipe

Water

Tamari Sauce

Xylitol

Sesame Oil

Garlic Powder

½ teaspoon Ginger (ground)

Xanthan Gum

Sesame Seeds (optional)

Place all the ingredients, except the xanthan gum, in a saucepan over medium heat. Whisk together.

Bring to the boil and reduce by about ¼ of a cup (keep a close eye on the sauce as it is prone to boiling over).

Sprinkle the xanthan gum over and whisk in.

Continue to boil until the sauce has thickened, then remove from the heat.

Stir through the sesame seeds, if using.

Serve the hot sauce over chicken, fish, steak or vegetables or allow to cool to room temperature before storing in an airtight container in the fridge.

This keto teriyaki sauce is made with fresh garlic, ginger paste, and a sugar-free sweetener and only has 1g net carb in each serving.

gluten-free soy sauce (or 1/3 cup soy sauce

Keto brown sugar substitute

garlic

Ginger paste

Sesame oil

½ teaspoon Xanthan gum (optional)

Sesame seeds

Place the soy sauce, brown sugar substitute, minced garlic, ginger paste and sesame oil in a small saucepan over medium heat on the stove. Bring to a slight boil.

Reduce the heat to medium low and whisk in the xanthan gum. Simmer until the sauce thickens.

Remove from the heat and stir in the sesame seeds. Let the sauce cool and then use or store in an airtight container in the fridge for up to a week.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1636125630/ixwJAPVAu.mp4

This keto teriyaki sauce is made with fresh garlic, ginger paste, and a sugar-free sweetener and only has 2g net carb in each serving. It's an easy gluten-free recipe that you can use on your favorite type of meat.

Thick, sweet & tangy keto teriyaki sauce is easier than you think. At only 1.8 g net carbs per serving, you will never have to rely on store bought or grab carb questionable take-out again!

soy sauce, tamari or liquid aminos

avocado oil

brown sugar substitute

garlic clove,

tomato paste

arrowroot powder

ginger ginger

sesame seeds, optional

Whisk together ingredients

In a small bowl, add soy sauce/tamari/liquid aminos, avocado oil, brown sugar substitute, apple cider vinegar, garlic, tomato paste, arrowroot powder, ginger and sesame seeds if using. Whisk until combined.

Thicken the sauce

Add sauce to a medium saucepan and heat over medium heat until sauce is bubbling and thickened. 

https://www.youtube.com/watch?v=86YKs2o4AKk

This rich teriyaki sauce comes together in a cinch with fresh flavors of ginger and garlic with a touch of low-carb sweetness making it perfect for stir fry.

water

Tamari sauce

brown Swerve

ginger

sesame seeds

pepper

xathan gum

Oh the umami! Dig into a plate of these juicy chicken wings glazed with a sweet and tangy keto teriyaki sauce. You will hardly believe they didn&#039;t come from some famous wing joint!

Keto Teriyaki Chicken Wings

tamari (or soy sauce)

tbsp rice vinegar

tbsp toasted sesame oil

garlic (minced)

tsp minced ginger

lb chicken wings

tbsp liquid allulose (See expert tips for alternatives)

tbsp brown sugar alternative

tsp glucomannan (or xanthan gum)

green onion, sliced

In a medium bowl, whisk together the tamari, vinegar, sesame oil, garlic, and ginger.

Place the wings in a shallow bowl and drizzle with about half of the sauce. Toss to coat and let marinate 30 minutes, tossing frequently to allow the wings to soak up the marinade.

Meanwhile, add the remaining sauce to a small saucepan. Stir in the allulose, brown sweetener, and water. Bring to a boil, then reduce the heat to a simmer. Cook 5 minutes, until beginning to thicken.

Remove from heat and sprinkle the surface with the glucomannan, whisking constantly to combine. Return to heat and simmer another minute, then set aside.

Preheat the air fryer to 400ºF and arrange the wings in a single layer. Brush with marinade leftover in the bowl. If you have a small air fryer, you may need to work in batches.

Air fry 18 minutes, flipping once. Brush the tops with some sauce and return to the air fryer for another 2 minutes or so.

Brush with the remaining sauce, sprinkle with sesame seeds and green onion, and serve hot.

Accidentally thawed bone in chicken thighs so used those extending the cook time in the oven. Literally magazine worthy glistening, caramelized and incredibly delicious. Can’t wait to make them again. We served with your coconut cauliflower rice which was a great compliment.

Dying to make this, but I am not finding the expert tips which suggest a substitution for liquid allulose. Please help!

Thank you!

It worked well. I'm the only keto person in my house, but my whole family ate the wings without complaint. Thanks for sharing!

Made these last night but instead of wings, I used boneless,skinless chicken thighs, cut them in 6 pieces each and marinated them. Then put them on skewers and grilled them! They were fantastic!!! A great recipe as usual!

Delicious!  Very satisfying umami flavors.

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The most viewed keto teriyaki sauce recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine